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Bright Tropical Florals & Tassels Will Be “In” this Spring

by Susan Neuhalfen Wondering what the next big thing in fashion will be this spring? Rebecca Grunewald at the Palm Tree Boutique in the Denton Square said the cold-shoulder and off-the-shoulder blouses that you’ve seen all winter will continue. This

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Four Reasons Why Writer’s Block Can be a Good Thing

by Steve Gamel Edit This 469.360.3611 www.edit-this-npsteve.com Have you ever wondered if writer’s block can be a good thing? Psshhhhh! Of course not! Writer’s block is like that bully on the playground who always gave you a wedgie right as

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What Does a Heavy Menstrual Cycle Mean?

by Sylvie Paroski M.D., Board Certified for F.A.C.O.G Women’s Wellness at Flower Mound 972.355.9436 • womenswellnessfm.com Do you have menstrual cycles (menses) that are heavy? Have you ever asked yourself what is considered normal? Normal is often what you have

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Janet Horton: Makeover of the Month

Our makeover covergirl Janet Horton has been battling Multiple Sclerosis for almost 30 years. During this time she has raised two successful children as a single mom, completed a Master’s Degree in Criminal Justice from University Texas-Arlington and has worked

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Retiring from Your Marriage?

by Charla Bradshaw, KoonsFuller Family Law Time to Consider Your Employee Benefits & Retirement Funds You don’t have to be 65 when you retire from your marriage, but you still need take care of the funds you get when you

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Dear Annette

by Annette Doody, Savory Bistro Owner & Wellness Coach wwwthesavoryteam.com 940.584.0255 Dear Annette: Spring is coming and I would like to have more energy to enjoy it. What would give me a good energy boost? Dear Reader: Good for you

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Make Fitness Part of Your Retirement Planning

Retirement planning. There are a lot of moving pieces for which to plan – family, finances, insurance, living arrangements, travel. But what about health and fitness? Planning for a healthy life now helps ensure an enjoyable retirement later. Ray and

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Get a Running Start

by Susan Neuhalfen Running has its advantages and disadvantages. On one hand, it’s hard on the body. It jars joints and causes tight hamstrings. On the other hand, it’s a very quick way to lose weight and a great motivator.

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