Yourself

Back to homepage

Cinnamon Creek Ranch Just Got Bigger

by Susan Neuhalfen Cinnamon Creek Ranch has always been a well-kept secret in North Texas, but following their recent expansions and improvements to the property, you won’t believe what they’ve done now. What started as a family-owned and operated wild

Read More

Organic Produce Co-Op Comes to Lantana

by Susan Neuhalfen Lantana now has a great source for organic produce. Lantana residents Carolyn Rachaner and Crystal Crabill have put together a way for their neighbors to have affordable, organic produce delivered right to their neighborhood. Every two weeks,

Read More

Makeover of the Month – Ashlyn Young

Ashlyn Young leads a very busy and very social life. After graduating from Stephen F. Austin with a Bachelor or Science in Hospitality in May, she started a job at an event production company in McKinney. Her hair had grown

Read More

How to Deal With Migraines

by Susan Neuhalfen If one has never experienced migraines, it is hard to understand the pain attached to them. Migraines are debilitating headaches that make performing daily tasks difficult for even the most determined of people. They affect roughly 12%

Read More

Yummy Bites – Your Friday Night Destination

We all have those weeks; the ones that never end and somehow every day feels like that dreaded Monday. However, you tough it out and finally reach the finish line that is Friday. For all your hard work, you deserve

Read More

Pregnancy & Zika

by Cheryl Smitherman DNP, CNM Women’s Wellness at Flower Mound 972.355.9436 womenswellnessfm.com The Zika virus is terrifying for pregnant women.  This is not helped by the fact that our knowledge of this virus is evolving and considered very incomplete. Infection

Read More

How to Prevent Exercise-Related Injuries

by Jesse J. Leyva, Outlaw Fit Camp www.OutlawBootcamp.com There is nothing more frustrating than starting a workout plan only to succumb to injury. It’s hard enough to get motivated but when there is pain involved it makes it downright impossible

Read More

Boost Your Energy

Annette Doody Savory Bistro Owner & Wellness Coach www.thesavoryteam.com Dear Annette: I need energy!!! Summer is ending and that means fall schedules and holidays around the corner. I just drag my feet some days, please help! Dear Reader: Today’s schedules

Read More

Bright Tropical Florals & Tassels Will Be “In” this Spring

by Susan Neuhalfen Wondering what the next big thing in fashion will be this spring? Rebecca Grunewald at the Palm Tree Boutique in the Denton Square said the cold-shoulder and off-the-shoulder blouses that you’ve seen all winter will continue. This

Read More

Four Reasons Why Writer’s Block Can be a Good Thing

by Steve Gamel Edit This 469.360.3611 www.edit-this-npsteve.com Have you ever wondered if writer’s block can be a good thing? Psshhhhh! Of course not! Writer’s block is like that bully on the playground who always gave you a wedgie right as

Read More