The Experts

Back to homepage

Your Back to School Dental Education

Dr. Matt Artho is a practicing dentist and the owner of Country Lakes Family Dental www.CountryLakesDental.com It’s back to school for all those little kiddos, and I always get a kick out of the responses I get when conversing with

Read More

It’s Not Just a Prenatal Vitamin

By Cheryl Smitherman DNP, CNM Women’s Wellness at Flower Mound 972.355.9436 womenswellnessfm.com Most pregnant women or women considering pregnancy are aware of the importance of prenatal vitamins during pregnancy for fetal growth and development. However, few realize that a simple

Read More

First Aid Kits

Dr. Rebecca Butler is Board Certified in Pediatrics by the American Board of Pediatrics and is a Fellow of the American Academy of Pediatrics. She is proud to be a resident of Lantana and the owner of Lantana Pediatrics. For

Read More

It’s Getting Hot Out Here

by PJ Kratohvil of Complete Solutions completesolutionsdfw.com Let’s talk about patios and the most pressing questions we hear when people want to build this new outdoor space. HOW DO I FIT EVERYTHING I WANT INTO THE SPACE I HAVE?? This

Read More

Exercise and Workout Injuries

After putting it off for too long, you commit to get fit—only to find yourself injured the minute you start working out. All of the sudden your fitness goals go back on the shelf and you are left to deal

Read More

10 Easy Ways to be a Successful Business Owner

by Steve Gamel Edit This 469.360.3611 I’m not suggesting I know everything about being a successful business owner. Anyone will tell you that being in business for yourself is hard work, and every day I’m learning something new. But when

Read More

Makeover of the Month: Molly

Needless to say, Molly has been through a lot. Her brother, who admires Molly not only as a sister but as an incredible woman, sent us a letter asking if we would surprise her with a makeover. How could we

Read More

Dear Annette: Pickled Foods

Annette Doody Savory Bistro Owner & Wellness Coach www.thesavoryteam.com Dear Annette : I hear pickling foods is a very healthy thing to do. Why is that? Dear Reader : Anything that has been around for over 4000 years is usually

Read More

“Dry Drowning” And What to Know

Summer is in full swing, the kids are out of school, and the community pools are starting to crowd. This is an important time to go over some pool safety tips, especially for those of you with young children. Most

Read More

Is it Menopause or a Medical Problem?

By Cheryl Smitherman DNP, CNM Women’s Wellness at Flower Mound 972.355.9436 womenswellnessfm.com Beginning in a woman’s 40’s, the ovaries gradually begin to produce less estrogen which causes changes in the menstrual cycle due to changes in ovulation. These changes include

Read More