The Experts

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Is it Menopause or a Medical Problem?

By Cheryl Smitherman DNP, CNM Women’s Wellness at Flower Mound 972.355.9436 womenswellnessfm.com Beginning in a woman’s 40’s, the ovaries gradually begin to produce less estrogen which causes changes in the menstrual cycle due to changes in ovulation. These changes include

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It’s Storm Season in Texas

By PJ Kratohvil of Complete Solutions completesolutionsdfw.com If you haven’t had to deal with any flooding or storm damage, consider yourself lucky! Maturing landscapes, erosion, patios and pools being added all change the way our lots deal with the water

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Keeping Your Summer Cavity Free

Dentist and owner of Country Lakes Family Dental www.CountryLakesDental.com As we come nearer to Independence Day, we take the time to appreciate and reflect on the many freedoms we have come to enjoy as a great nation. However, I can

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10 Years of Milestones and Successes

A lot can happen in 10 years, and for Jesse James Fit, it has. This year marks our 10thth anniversary, and we want to thank the community and our clients for making it all possible. So what are our proudest moments

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Dear Annette

By Annette Doody Savory Bistro Owner & Wellness Coach www.thesavoryteam.com Dear Annette: How should I use fresh herbs in my cooking? Dear Reader: The earth truly gives us all we need to be healthy. Once you start eating and cooking

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Summertime Blues or Summertime Cruise?

by Charla Bradshaw, KoonsFuller Family Law We’ve all heard the Alan Jackson song “Summertime Blues”: “Sometimes I wonder what I’m a gonna do, but there ain’t no cure for the summertime blues”. Nor is there a cure for a difficult

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Makeover of the Month: Cheyenne Marquez

Cheyenne Marquez is the stuff that heroes are made up. Cheyenne is former military and still performs her reserve duty every year despite working full-time as a nurse midwife at Parkland Hospital. On top of that, she is a mother of

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It’s Ok To Point Out Grammar Errors Just Be Nice About It!

By Steve Gamel Edit This 469.360.3611 www.edit-this-npsteve.com People who correct other people’s grammar get a bad rap. I say that because while there are plenty who have good intentions, others do so with a holier than thou attitude. As a

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What to Carry this Summer

by Susan Neuhalfen According to our friends at Brightside Boutique in Highland Village, this summer’s handbags are both beautiful and practical. Everything from straw bags to travel bags are available to beautifully accessorize any summer outfit from a trip the

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Top 10 Summer Plants

by PJ Kratohvil of Complete Solutions completesolutionsdfw.com It seems our landscape season is in full swing already. Most of our summer annuals have started to come in and are looking great along with native grasses, perennials and other summer selections.

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