The Benefits of Personal Training

  Big life changes start with small steps. In today’s world, everyone is looking for the quick fix, the latest fad, or the coolest trends to get in physical shape. But not all gyms are created equally and not all

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What Is A Fitness Bootcamp?

To cut to the chase, boot camp is defined as: a short, intensive, and rigorous course of training. No doubt the first thing that comes to mind when you read boot camp is military related exercises. While yes, many of the exercises involved in

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Is A Weight Loss Program Right For Me?

For many, losing weight is viewed as a strenuous and dreadful process. In fact, one of the main reasons people abandon their own personal weight loss programs is because of the lack of quick results. But what if you had

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Elvis Tribute Concert – June 30th

On Saturday, June 30 at 2 pm, at the Flower Mound Public Library, Elvis Tribute Artist Jeff Mew will perform hits from the legendary “King of Rock and Roll” and be available after the show for a meet and greet and

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2018 Patriotic Concert – June 30th

The Voices of Flower Mound chorus will again join the Flower Mound Symphony Orchestra and the Trietsch Chancel Choir to present our annual patriotic concert. There will be two performances – Saturday evening, June 30th at 7:00PM and Sunday afternoon,

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Be Known For Your Smile

Dr. Robert Borkowski Is Committed To Making His New Practice Grow by Steve Gamel There’s still a sense of newness when you walk inside the front door at Renown Orthodontics in Flower Mound. All the equipment is, of course, top

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Flower Mound Lacrosse

by Steve Gamel Scout McLain is only a fifth-grader, but she’s already a lacrosse veteran and one of hundreds of kids in the Flower Mound Lacrosse Association who, by the time they reach high school, will have been playing competitively

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Guyer’s Isabella Washka Excited to Continue Budding Golf Career

by Steve Gamel When Isabella Washka first picked up a set of golf clubs at nine years old, she was expected to struggle just like any other young golfer trying to learn the sport. But she also seemed to be

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Liberty Christian Wins TAPPS

by Steve Gamel Historically, the Liberty Christian baseball program has had its fair share of problems with Houston-area teams. But in a matter of one playoff run, the Warriors managed to exercise those demons – and then some. Liberty Christian

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Make Outside Fun Again

by Lee & Hollie Woodham, of Mosquito Joe Northwest DFW northwestdfw.mosquitojoe.com Summer is a time for fun as we get to enjoy our backyards, barbecues, pools and other outdoor entertainment with friends and family. If you’re anything like my family,

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